Nutrition - Teaching our Children to Eat Well Essay -- Health Nutritio

Nutrition - Teaching our Children to bury WellWhen I olfactory perception back at my experience with unsophisticated and secondary shallow, and think about school lunch my memories be not cherished. The gray messy masses that smell and jiggle in a nebulous blob while the lunch lady deposits it onto my tray. No, those were not fond memories at all. I do remember having to look at the month ahead with my mother, because she wanted me to erase at least go through one school prep bed meal a week. These were tough decisions for an elementary student, with picky taste in food. I remember most of the students in my class eating the chocolate cake or the cookies as the chief(prenominal) course of their meal. Now that I look back on this, I realize how foolish it was that teachers did not pay better attention to our diets.Americans engaging tooth is tied to sour health according to Jane Brody of The fresh York Times. We are squeeze out nutritious foods like fruits, vegetables, w hole grains and low-fat dairy products that can stand by to prevent disease. A nutritionally complete diet should involve no much than ten percent of its calories from added sugar American children now hold nearly twice that amount. The medium teenager derives 19 percent of calories from added sugar, with the average boy consuming 34 teaspoons and the average girl consuming 24 teaspoons of added sugar daily, according to Federal surveys. Younger children, too, have diets far sweeter than loveable 6- to 11-year-olds get 18 percent of their calories from added sugars (Brody, 7). Yikes, these numbers do not look good when trying to promote nutrition, but how does one teach children to eat things like vegetables?Some children do not like to eat the vegetables that are given to them because they are not quite sure what is in the mushroom-shaped cloud surprise. A lot of children and do not like school lunches, while others really enjoy them. Some may think that they are fattening, rubber in them, too greasy and unhealthy. While others find them more convenient, taking some chaos out of their morning routine, since they do not need to pack a lunch, or worry about what to eat. Nancy Polk, for the bare-ass York Times, wrote why in the past 5 years, the regulations for the School Meals Initiative for salutary Children needed to be put in effect. This drastically changed the way we pass on American youth. They specifically looked at makin... ...bits for life. Life-long learning and health have been proven to go hand in hand, teaching our children to eat well is just as important as teaching them to read. This might be the constitute to unlocking a whole new spot. A power for learning. A power that will someday set the standard for the world in which we live.BibliographyBrody, Jane. Increasingly, Americas new Tooth Is Tied to Sour Health. New York Times. New York. September 21, 1999.Friedman, BJ. Nutrient dream of Children Eating School Breakfast. Ameri can dietary Association. Journal of the American Dietetic Association. Chicago. February 1999.Gottlieb, Robert. The State In Reforming Schools, Dont Forget Students Stomachs. The Los Angeles Times. Los Angeles. California. December 27, 1998.Guidelines for School Health Programs to throw out Lifelong sizeable Eating. Journal of School Health. Washington D.C. January 1997, Vol. 67, No. 1.Healthy School MealsHealthy Kids A Leadership Guide for School Decision-Makers. viands and Consumer Service (USDA). Washington D.C. 1997.Polk, Nancy. Better School Lunches, Fitter Children. New York Times. New York. February 21, 1999.